BMI (Body Mass Index) is a number calculated from a person's weight and height. BMI is a reliable indicator of body fatness for most people. Additionally, BMI is an inexpensive and easy-to-perform method of screening for weight categories that may lead to health problems.
BMI Chart – Adults (Age 20+)
|18.5 – 24.9||Normal or Healthy Weight|
|25.0 – 29.9||Overweight|
|30.0 and above||Obese|